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Nicole has a passion for transforming lives through yoga, meditation and bodywork. Embody Balance was born to help others in their transformation; using massage, mindfulness and yoga practices to sink beneath the turbulence of day-to-day life and experience serenity, centered-ness, and great health. As a d massage therapist sinceNicole has years of education and thousands of hours of experience. Her training includes Greek escorts Provo in Neuro-muscular therapy, and Thai massage, as well as training in Swedish, deep tissue, t mobilization, reflexology, and Polarity energy balancing.
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Swedish massage is proven to lower blood pressure and reduce stress, according to the international journal of preventative medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. yoga therapy, coaching & instruction
Neuromuscular Therapy. Schedule a session for yourself today!
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She has a requested short questionnaire prior to the session; please contact me and I'll forward the relevant information.